Manage episode 190779823 series 1600863
In Episode 54, Chris and Calvin discuss cleaning up your email and mind. Tune in to learn how to gain mental clarity and knowledge through your email subscriptions.
3 Key Points
- Protect your mental space by being very selective of what you feed your mind with.
- Select the top 2 thought leaders in your focal areas and only pay attention to them.
- If someone is not providing you value, remove yourself from their content.
65 episodes available. A new episode about every day averaging 10 mins duration .