Manage episode 244428033 series 171071
Mike Simonsen, CEO of Altos Research and current president of EO San Francisco chapter, joins Dave Will on this episode of EO 360°. Mike talks about the science-backed way of achieving happiness. He discusses the important roles our hormones and environment play in affecting our daily moods and long-term happiness. Mike shares some of the best practices we could do to be happy and how to incorporate them into our daily routine. Listen now!