Hacking Happiness | Mike Simonsen

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By Victhea Marie Tesoro and EO Virtual Learning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mike Simonsen, CEO of Altos Research and current president of EO San Francisco chapter, joins Dave Will on this episode of EO 360°. Mike talks about the science-backed way of achieving happiness. He discusses the important roles our hormones and environment play in affecting our daily moods and long-term happiness. Mike shares some of the best practices we could do to be happy and how to incorporate them into our daily routine. Listen now!

107 episodes