Artwork

Content provided by Epic Cassidy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Epic Cassidy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Nugget #1 • How sore is too sore?

4:51
 
Share
 

Manage episode 336187869 series 3121401
Content provided by Epic Cassidy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Epic Cassidy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here’s my take on soreness in fitness and how sore is too sore to be productive for your body. Also I touch on what to do it you’re sore.
  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 336187869 series 3121401
Content provided by Epic Cassidy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Epic Cassidy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here’s my take on soreness in fitness and how sore is too sore to be productive for your body. Also I touch on what to do it you’re sore.
  continue reading

22 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide