How Gardening Helped Our Mental Health

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Mental health is no joke, it's not talked about anywhere near enough in our society, and gardening has a surprisingly powerful effect on it. Erika and I both share our stories with how gardening helped us live better lives.

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My book, Field Guide to Urban Gardening, will be out May 7, 2019. If you pre-order the book and forward your receipt to kevin@epicgardening.com, I'll send you a free pack of heirloom, organic seeds from one of my favorite seed suppliers!

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745 episodes available. A new episode about every 23 hours averaging 8 mins duration .