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Episode 14 - Mantras and Personal Policies
Archived series ("Inactive feed" status)
When? This feed was archived on September 18, 2020 00:09 (). Last successful fetch was on October 29, 2019 01:14 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 164266509 series 1104296
This week we're going to talk Mantras and Personal Policies, things that keep us grounded and real. These are short, pithy ways to remember what really matters and makes a difference in our lives, things we use to govern our interior life and our shared life together.
But First, The Things We Can’t Even
Jennie- Toddler mealtimes, insane mess, just all the time in all the ways.
Leanne - Getting punched in the butt, yeah it’s a thing
The meaty middle of the episode
Aim for the middle - You can’t be the best at everything, you’re going to do some things really really well and some things really really badly.
Believe the best in each other- Choose to believe that the person you’re struggling with isn’t actually a total jerk, but having a bad day or struggling with something themselves.
Be realistic- Keep it real about what you can do in a day, who you are, if things go wrong, stay the course, don’t go ballistic and smash your day with a hammer. No matter how much you want things to go a certain way, just readjust.
Do it now- (Compliments of Kelly Gordon on the SortaAwesome Podcast and Gretchen Rubin on the Happier podcast) Sounds legalistic, but if it takes less than a minute, do it before it stresses you out, return that library book, bring that diaper to the trash or that glass to the sink.
Remember your season- They change, they always always change and remembering what season of life you’re working through normalizes a lot of struggle.
Be kind to yourself- Ask yourself what the kind decision would be and don’t be so harsh on yourself. See yourself as someone you’re caring for, not everything is black and white, view it with kindness and grace.
Links you need from this episode
The Robcast - We Need to Talk About Politics
Book - Happier at Home
Gretchen Rubin’s Happier podcast
SortaAwesome - With former guest co-host Megan Tietz
Laura Tremaine’s Blog post, Start Where you Are and her Podcast, The Smartest Person in the Room
Thank you for listening! We've contacted the winner of the Amazon gift card so THANK YOU for all your kind reviews!
Be sure to join us on Facebook and Instagram and share us with a friend.
23 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on September 18, 2020 00:09 (). Last successful fetch was on October 29, 2019 01:14 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 164266509 series 1104296
This week we're going to talk Mantras and Personal Policies, things that keep us grounded and real. These are short, pithy ways to remember what really matters and makes a difference in our lives, things we use to govern our interior life and our shared life together.
But First, The Things We Can’t Even
Jennie- Toddler mealtimes, insane mess, just all the time in all the ways.
Leanne - Getting punched in the butt, yeah it’s a thing
The meaty middle of the episode
Aim for the middle - You can’t be the best at everything, you’re going to do some things really really well and some things really really badly.
Believe the best in each other- Choose to believe that the person you’re struggling with isn’t actually a total jerk, but having a bad day or struggling with something themselves.
Be realistic- Keep it real about what you can do in a day, who you are, if things go wrong, stay the course, don’t go ballistic and smash your day with a hammer. No matter how much you want things to go a certain way, just readjust.
Do it now- (Compliments of Kelly Gordon on the SortaAwesome Podcast and Gretchen Rubin on the Happier podcast) Sounds legalistic, but if it takes less than a minute, do it before it stresses you out, return that library book, bring that diaper to the trash or that glass to the sink.
Remember your season- They change, they always always change and remembering what season of life you’re working through normalizes a lot of struggle.
Be kind to yourself- Ask yourself what the kind decision would be and don’t be so harsh on yourself. See yourself as someone you’re caring for, not everything is black and white, view it with kindness and grace.
Links you need from this episode
The Robcast - We Need to Talk About Politics
Book - Happier at Home
Gretchen Rubin’s Happier podcast
SortaAwesome - With former guest co-host Megan Tietz
Laura Tremaine’s Blog post, Start Where you Are and her Podcast, The Smartest Person in the Room
Thank you for listening! We've contacted the winner of the Amazon gift card so THANK YOU for all your kind reviews!
Be sure to join us on Facebook and Instagram and share us with a friend.
23 episodes
All episodes
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