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Familiar Experiences (AudioBlog 1)
Manage episode 280668542 series 2824608
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I promise you need to hear at least one part of this. I give you some thinking about how to view experiences that may feel nauseatingly familiar to you and wrap up with some Do's and Don't's of going home for the holidays.
Topics:
- Systems Thinking (and why it is relevant)
- Triggers and Mindfulness in Familiar Experiences
- Romanticization of the Past
- How to Honor Yourself
30 episodes
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