PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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Content provided by Daniel Trefflich and Ernest Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Trefflich and Ernest Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#35 - Ben Greenfield - Anti-Aging and Biohacking
Manage episode 229731358 series 2322465
Content provided by Daniel Trefflich and Ernest Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Trefflich and Ernest Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ben and Ernest discuss anti-aging, nutrition, bio-hacking, health, performance longevity, supplements, food, cholesterol, heart disease, statins, eggs, blue zones, mitochondria function, centenarians, and much more.
As founder and CEO of Kion, Ben Greenfield creates step-by-step solutions – from supplements and fitness gear, to coaching and consulting, to education and media – for the world’s hard-charging, high-achievers to live a truly limitless life with fully optimized minds, bodies and spirits – all from his quiet home on 10 acres in the forested wilderness of Washington state. Whether you want to become the complete mental athlete with a flawless brain and nervous system, attain an ideal human body that fires on all cylinders from performance to beauty to hormones and beyond, or achieve true and lasting health, happiness, and longevity, Ben combines intense time-in-the-trenches with ancestral wisdom and modern science to make your dreams a reality.
The books we discussed were: The Metabolic Approach to Cancer, by Dr. Nasha Winters Undoctored, by Dr. Dale Bredesen Genius Foods, by Max Lugavere
Also keep an eye out for Ben Greenfield's upcoming book, The Super Human Prescription.
You can find more about Ben Greenfield and longevity at:
bengreenfieldfitness.com getkion.com
His social media can be found via
Instagram @bengreenfieldfitness Twitter @bengreenfield and Facebook https://www.facebook.com/BGFitness/
35 episodes
Share
Manage episode 229731358 series 2322465
Content provided by Daniel Trefflich and Ernest Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Trefflich and Ernest Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ben and Ernest discuss anti-aging, nutrition, bio-hacking, health, performance longevity, supplements, food, cholesterol, heart disease, statins, eggs, blue zones, mitochondria function, centenarians, and much more.
As founder and CEO of Kion, Ben Greenfield creates step-by-step solutions – from supplements and fitness gear, to coaching and consulting, to education and media – for the world’s hard-charging, high-achievers to live a truly limitless life with fully optimized minds, bodies and spirits – all from his quiet home on 10 acres in the forested wilderness of Washington state. Whether you want to become the complete mental athlete with a flawless brain and nervous system, attain an ideal human body that fires on all cylinders from performance to beauty to hormones and beyond, or achieve true and lasting health, happiness, and longevity, Ben combines intense time-in-the-trenches with ancestral wisdom and modern science to make your dreams a reality.
The books we discussed were: The Metabolic Approach to Cancer, by Dr. Nasha Winters Undoctored, by Dr. Dale Bredesen Genius Foods, by Max Lugavere
Also keep an eye out for Ben Greenfield's upcoming book, The Super Human Prescription.
You can find more about Ben Greenfield and longevity at:
bengreenfieldfitness.com getkion.com
His social media can be found via
Instagram @bengreenfieldfitness Twitter @bengreenfield and Facebook https://www.facebook.com/BGFitness/
35 episodes
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Similar to Ernest Emerson Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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…
continue reading
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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