Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Do You Want To Love Your Body… But Really Don’t?
MP3•Episode home
Manage episode 172582146 series 1037949
Content provided by iOM Radio Network - OMTimes and IOM Radio Network - OMTimes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iOM Radio Network - OMTimes and IOM Radio Network - OMTimes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Aired Thursday, 16 February 2017, 4:00 PM ET
Do You Want To Love Your Body… But Really Don’t?
Learn the 5 phases of body-love and how to grow a powerful and positive relationship with your body so you can feel good in your own skin! And no, it’s not a diet!
Join Nina Manolson, M.A. Health & Psychology of Eating Coach as she unpacks the painful pattern of self-criticism and body-hate and helps you find your way to body-love!
About the Guest: Nina Manolson
Nina Manolson helps women end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.
She’s the founder of NinaManolson.com and the Nourished Woman Nation a community of women who are stepping into feeling truly good from the inside out.
Nina offers individual sessions, group programs, retreats as well as leads corporate workshops.
Website: http://eatonpurpose.ninamanolson.com/
…
continue reading
Do You Want To Love Your Body… But Really Don’t?
Learn the 5 phases of body-love and how to grow a powerful and positive relationship with your body so you can feel good in your own skin! And no, it’s not a diet!
Join Nina Manolson, M.A. Health & Psychology of Eating Coach as she unpacks the painful pattern of self-criticism and body-hate and helps you find your way to body-love!
About the Guest: Nina Manolson
Nina Manolson helps women end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.
She’s the founder of NinaManolson.com and the Nourished Woman Nation a community of women who are stepping into feeling truly good from the inside out.
Nina offers individual sessions, group programs, retreats as well as leads corporate workshops.
Website: http://eatonpurpose.ninamanolson.com/
172 episodes
MP3•Episode home
Manage episode 172582146 series 1037949
Content provided by iOM Radio Network - OMTimes and IOM Radio Network - OMTimes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iOM Radio Network - OMTimes and IOM Radio Network - OMTimes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Aired Thursday, 16 February 2017, 4:00 PM ET
Do You Want To Love Your Body… But Really Don’t?
Learn the 5 phases of body-love and how to grow a powerful and positive relationship with your body so you can feel good in your own skin! And no, it’s not a diet!
Join Nina Manolson, M.A. Health & Psychology of Eating Coach as she unpacks the painful pattern of self-criticism and body-hate and helps you find your way to body-love!
About the Guest: Nina Manolson
Nina Manolson helps women end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.
She’s the founder of NinaManolson.com and the Nourished Woman Nation a community of women who are stepping into feeling truly good from the inside out.
Nina offers individual sessions, group programs, retreats as well as leads corporate workshops.
Website: http://eatonpurpose.ninamanolson.com/
…
continue reading
Do You Want To Love Your Body… But Really Don’t?
Learn the 5 phases of body-love and how to grow a powerful and positive relationship with your body so you can feel good in your own skin! And no, it’s not a diet!
Join Nina Manolson, M.A. Health & Psychology of Eating Coach as she unpacks the painful pattern of self-criticism and body-hate and helps you find your way to body-love!
About the Guest: Nina Manolson
Nina Manolson helps women end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.
She’s the founder of NinaManolson.com and the Nourished Woman Nation a community of women who are stepping into feeling truly good from the inside out.
Nina offers individual sessions, group programs, retreats as well as leads corporate workshops.
Website: http://eatonpurpose.ninamanolson.com/
172 episodes
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