You Do Not Have to Shrink In Order to Be More

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Manage episode 216900766 series 1041502
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(Post 3/5 – read post #1 here and post #2 here)

Yesterday, I shared how easy it is to abuse the special energies of fall in a way that make you hide your own magnificence.

This desire for a new body, a better body, that Teresa “instinctively” related to the beginning of fall is obviously picked up by the weight loss industry.

As Teresa looked around, all she could see were weight loss programs urging her to get rid of a few more pounds before the holidays.

All she noticed were the messages telling her to shrink, become less, in order to soon be MORE.

She believed it, without really knowing that she did.
She believed it, without really questioning it all.
She knew it was the truth as it was all she had ever heard.

Do you see these messages too? Well, of course you do.

And I urge you, obviously, to not fall for the marketers who are trying to make you live in fear, who are wanting you to stay oh so small.

I urge you to instead allow yourself to come back home to yourself, to choose body-acceptance over more body-shame.

I urge you to use the arrival of this new season for deep reflection and true inner transformation.

I urge you to lovingly use this time to turn inward and get to know yourself, your life’s purpose, your goals more and more.

Because, when the leaves are turning and the air has that distinctive feel of fall, you can easily and effortlessly FALL into body-acceptance.

So, take a breathe with me, inhaling the last rays of the summer sun and exhaling all your weight and food fears, letting go of what is holding you back from loving your body and arrive in fall with me. Hand in hand. Eyes locked in trust.

That is exactly what Teresa did.

I have something special coming for you that is so special, I can hardly stand not telling you right now. It brings tears to my eyes and for a few women, it is going to change Fall forever.

#fallingintobodylove

The post You Do Not Have to Shrink In Order to Be More appeared first on Anne-Sophie Reinhardt.

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