EP 17 - Round 1...Fight!

Espada Podcast

Content provided by Ervin Quintin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ervin Quintin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6y ago 22:05

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on June 10, 2021 17:08 (3y ago). Last successful fetch was on May 21, 2020 22:55 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

After a return trip from Des Moines Iowa, it was time to translate some experiences and how it translates from our training to the real world

Getting setup
Warming up to fight
Round 1 strategy
What happens after round 1
A pet peeve
Round 2 endurance
Reminders of their plan, not mine
Undestanding the fear of fatigue
Round 3 finishing strong
How to use lessons learned
Good students listen to their coach
Translations
Setting up for the work day
Properly warm up in the morning
Round 1 of the work day
How to use the first break
The end of the work day
Using the second break
What is round 3
Using your training to ask questions
Knowing if you fought well

33 episodes

#Society #Philosophy #Martial Arts #Ervin Quintin