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23 - The Benefit of Weight Training to Boost Metabolism

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Manage episode 217306838 series 2295375
Content provided by Dr. Matthew Hernandez and Dr. Matthew Hernandez - Ethos Integrative Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Matthew Hernandez and Dr. Matthew Hernandez - Ethos Integrative Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Personal Trainer Janet McConnell discusses why the best way to boost metabolism is through weight training.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 217306838 series 2295375
Content provided by Dr. Matthew Hernandez and Dr. Matthew Hernandez - Ethos Integrative Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Matthew Hernandez and Dr. Matthew Hernandez - Ethos Integrative Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Click to Download

Personal Trainer Janet McConnell discusses why the best way to boost metabolism is through weight training.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

  continue reading

87 episodes

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