Exploring the Gurvadi Gunas: Static (Sthira) and Mobile (Chala)


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By Myra Lewin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In our exploration of the gurvadi gunas this month, we’re giving context to the qualities of mobile (chala) and static (sthira) in everyday life and in Ayurveda.
Myra explains:

  • How to identify chala and sthira gurvadi gunas today with relatable examples
  • Gives practical insights on balancing these gurvadi gunas daily
  • Explains how digestion is impacted by static and mobile qualities
  • How technology may be disruptive to chala and sthira
  • Insights on how Ayurvedic practitioners use the gurvadi gunas with pulse analysis

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.
You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

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