Manage episode 290429845 series 2286754
In this episode, Myra explores how the condition of our agni (the digestive fire) affects our mental health our total wellbeing. You'll learn:
- How digesting food is related to how you digest life
- Why trying to fix symptoms doesn't work
- Why tuning into cause and effect will set you free
- How to calibrate your system by increasing your vitality, immunity and blissfulness
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.
You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.