143: Power Habits and “Afformations” with Noah St. John

Everyday Mindfulness Show

We don’t rise to the level of our goals; we fall to the level of our systems. Holly comes into Divine alignment with Noah St. John to discuss his new book that addresses the system of changing habits for success: Power Habits®: The New Science for Making Success Automatic® www.powerhabitsbook.com. In it, he studies the power habits of the “naturals of success” and how they are unconsciously competent at allowing themselves to succeed. Noah’s work has centered around “Afformations” or the reframing of how the mind answers the questions that we ask ourselves. What if instead of asking lousy questions and getting lousy answers. What if instead these questions were empowering? The Shower that changed everything. April 1997, while in the shower and after years of “affirmations” he realized that human thought is the process of searching for answers to questions. “Why am I so rich?” instead of saying “I am rich.” Ask empowering questions that create phenomenal answers! Questions Holly and Noah explore: What are appropriate ways to use social media? What is a belief? What does it mean to be unconsciously successful? Why did he write his latest book? What question are you using right now for 2020? Why am I attracting just the right people to me so that we can all reach our goals together? He says he would rather brag about what the people he’s working with are accomplishing. He measures his own success and the success of others by asking the question, “Have you helped anyone else get what they want?” Noah shares the four stages of competence: Unconscious incompetence - don’t know you don’t know Conscious incompetence - know you don’t know Conscious competence - you know you know Unconscious competence - do without thinking What is Noah’s goal for 2020? To reach more people internationally. He’s reached people in over 120 countries and he intends to visit more of the countries where his customers are buying his products. Visit www.powerhabitsbook.com and purchase his book, it includes a digital gift pack and tickets to one of his live events. Learn more about your ad choices. Visit megaphone.fm/adchoices