Evolve Nutrition Radio Episode 22: What Is A Ketogenic Diet ?

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Manage episode 165469515 series 1132596
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In this episode of Evolve Nutrition Radio we take deep dive into the very low carbohydrate diet known as the ketogenic diet. We discuss what the ketogenic diet is and why the body makes this alternative source of fuel for us to use. We also talk about why a ketogenic diet may or may not be the best approach for you, and why your context is so important. Instagram: https://www.instagram.com/evolvenutritionaltherapy/ Twitter: https://twitter.com/evolventpdx Snapchat: @evolventpdx Facebook: https://www.facebook.com/EvolveNutritionalTherapyLLC/ Email: evolvent.pdx@gmail.com

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