Manage episode 231336536 series 2475846
*EVOLVE LIVE EVENT! 6/14-6/15 in LA, details here!*
Failures. Obstacles. Hardships. Things not going according to plan. We have all been there, and will continue to find ourselves there, regardless of our walk of life. But, if there is one thing all of my hard times have taught me it is that there is a lesson in each and every one of them. And, more importantly, we can endure anything and come out on the other side stronger and more empowered! My challenge for you in this episode is to listen with intention and reflect on a failure or hardship in your life, reframe it, and begin to move past it.
Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!
You can also connect with me on:
Fitness, Nutrition & Online Coaching Programs
My Favorite Supplements
My Favorite Ready-Made Healthy Meals
*"Bay Breeze" music courtesy of the artist, FortyThr33
22 episodes available. A new episode about every 6 days averaging 26 mins duration .