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Ep. 17 - Your Daily Highlight

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Content provided by Kris Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do you remember from last week? Did you do things that really made a difference and left lasting impressions in your journey to growth? For many of us, time passes, days fly by, and we don't track much change. It's time for Your Daily Highlight! What if, each morning, you not only journal a frog to eat (something important but annoying), but ALSO lay out a Daily Highlight (something important and awesome). You can look back at the end of the week and notice 7 really great things you did, giving each day a memorable accomplishment, like a photo to help remember your Excel Still More journey! To find out more, key up episode 17 and get started today!
- How to plan the high point in any day.
- How to envision success and then get excited about it.
- How to use journaling as a tool for planning success.
- What is a surprise daily highlight and how do you know when you've had it?
- How to make every day memorable in a way that encourages you to get better.

  continue reading

318 episodes

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Ep. 17 - Your Daily Highlight

Excel Still More

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Manage episode 229583619 series 2494635
Content provided by Kris Emerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Emerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do you remember from last week? Did you do things that really made a difference and left lasting impressions in your journey to growth? For many of us, time passes, days fly by, and we don't track much change. It's time for Your Daily Highlight! What if, each morning, you not only journal a frog to eat (something important but annoying), but ALSO lay out a Daily Highlight (something important and awesome). You can look back at the end of the week and notice 7 really great things you did, giving each day a memorable accomplishment, like a photo to help remember your Excel Still More journey! To find out more, key up episode 17 and get started today!
- How to plan the high point in any day.
- How to envision success and then get excited about it.
- How to use journaling as a tool for planning success.
- What is a surprise daily highlight and how do you know when you've had it?
- How to make every day memorable in a way that encourages you to get better.

  continue reading

318 episodes

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