E133 - The Importance of Strength and Muscle Function for Equestrians - Interview with Michael Lingenfelter

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By Muscle Activation Schaumburg. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Michael Lingenfelter of The Rider Remedy to discuss exercise, muscle function, and strength and how it all applies to the equestrian community. Michael specializes in helping equestrians improve their body's function and performance through strategic exercise and Muscle Activation Techniques® (MAT®). He shares with Julie and Charlie what he sees as some of the common challenges equestrians face with their body and performance and how to overcome these issues. Check out all of the details in this week's episode!

Links referenced in this week's episode can be found below:

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