How to Create and Maintain a Daily Practice - In Just 7 Minutes with Dr. Eric Maisel


Manage episode 300827687 series 2966789
By Dr. Sharon Grossman and Sharon Grossman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Why you've got to check out today's episode:

If you’re an artist or writer and you struggle with anxiety, there is no better person to look to for guidance than Dr. Eric Maisel. That’s because he’s a creativity coach and the author of more than 50 books!



Do you get anxious when you have to reveal yourself creatively?

Do you make excuses like you’re too busy or too tired?

If so, you’re probably too anxious.

But according to Dr. Maisel, having a daily practice can help. Hey - it’s helped him be prolific and now he’s helping others do the same.

When he’s not writing books, Dr. Maisel writes the “Rethinking Mental Health” blog for Psychology Today and is a regular contributor to Mad in America, where he founded and edited its parent resources section. Among his favorite things are leading Deep Writing workshops around the world, working with individual creativity coaching clients, and producing interesting and useful programs (like his Life Purpose Boot Camp Self-Paced Instructor Training).

16 episodes