Manage episode 229009700 series 2364665
We all love food. Eating has been most people’s go-to comfort on every episode in their life, like celebrations or when they’re stressed, feeling down, or even when there’s just nothing to do. The pleasure it brings can be too deceiving as the unhealthy side of it creeps up to us, taking toll of our health. Skinny Chef Jennifer Iserloh has fallen on this pit, having been raised in a family who practices such guilty pleasures. Amazingly, eating is also what changed her life. Learn how she was able to miraculously turn her health around by forging a better love relationship with her food practice, causing not just her body to heal but her mind and soul as well.