Namaste in Nature Yoga Hikes in Asheville

Experience Asheville

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6y ago 19:22

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We get to talk balance, nature and yoga with Miranda, former art director of Whole Foods turned Entrepreneur in Asheville. Miranda shares how a sabbatical to India changed her course and how Yoga and being outside can improve our overall health and well being, oh and her favorite tea shop. Namaste in Nature is a unique respite from the stress, anxiety and overwhelm of our modern, concrete, electronic life. We facilitate outdoor yoga + hiking + meditation experiences, camps & retreats that encourage adults to reconnect with themselves and with nature, resulting in renewed health, self-awareness & happiness. Our mission is to encourage sustainable self-care, mindfulness and to spark or strengthen one’s connection to nature. Namaste in Natures mission: sustainable self-care, mindfulness & respite for mind, body & soul. --- Support this podcast: https://anchor.fm/experienceasheville/support

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