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60. Motherhood, Marriage & the Enneagram with Lyndsey Fraser, LMFT
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Content provided by Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Motherhood brings profound changes to your relationships, and in this episode, licensed marriage and family therapist and certified sex therapist Lyndsey Fraser shares expert insights on navigating these shifts through the lens of the Enneagram. Lyndsey draws on her personal journey and professional expertise to explore how understanding personality types can help parents manage the evolving dynamics of familial and intimate connections. Together, we dive into the overlooked challenges of maintaining intimacy amid the stress of parenting, offering practical advice on managing expectations, fostering a healthy family dynamic, and prioritizing couple time.
3 Key Takeaways:
- The Enneagram Advantage: Understanding personality types can provide valuable guidance for navigating the relationship shifts that parenthood brings.
- Balancing Parenting and Intimacy: Practical strategies, such as open communication and shared support systems, help manage stress and maintain connection with your partner.
- The Power of Community: Building a supportive network is essential for thriving as a parent while fostering a healthy family dynamic.
MENTIONS IN THE EPISODE:
✨It’s not too late to feel like you in motherhood.
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Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.
Chapters
1. Changing Relationships in Motherhood (00:00:00)
2. Navigating Motherhood and Therapy Shifts (00:04:54)
3. Navigating Parenthood and Relationships (00:11:07)
4. Parenting Challenges and Personal Growth (00:23:05)
5. Navigating Parenthood and Relationship Challenges (00:33:12)
6. Enhancing Motherhood Through Conversation (00:42:52)
65 episodes
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