Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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Content provided by Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Ep. 3: Katie Majewski Feeley on being yourself, finding your people, fitness and weightlifting.
Manage episode 195890506 series 1941434
Content provided by Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A brilliant conversation with Katie Majewski Feeley of Power Plant Gym
In this episode, we covered:
- focusing on what you can actually do - not what you look like when talking about fitness
- how you can’t be all things to all people
- how everyone has a horror childhood gym class story
- weightlifting if you are new to it
- exploring movement for all bodies
- not pretending to be someone else and just being yourself
- finding your people
- not being everyone’s “cup of tea” and why that is okay.
- loads more!
Get the full show notes, info, links and all the details on Katie here: www.kimberlyweiss.com/podcast
For a free guide to help you not worry so much about food and to stop passing on beauty and body expectations to the next generation head to kimberlyweiss.com/join
Connect with Kimberly on Instagram: instagram.com/kimberlyweiss
Connect with Katie on her website here: http://thepowerplantgym.com
13 episodes
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Manage episode 195890506 series 1941434
Content provided by Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A brilliant conversation with Katie Majewski Feeley of Power Plant Gym
In this episode, we covered:
- focusing on what you can actually do - not what you look like when talking about fitness
- how you can’t be all things to all people
- how everyone has a horror childhood gym class story
- weightlifting if you are new to it
- exploring movement for all bodies
- not pretending to be someone else and just being yourself
- finding your people
- not being everyone’s “cup of tea” and why that is okay.
- loads more!
Get the full show notes, info, links and all the details on Katie here: www.kimberlyweiss.com/podcast
For a free guide to help you not worry so much about food and to stop passing on beauty and body expectations to the next generation head to kimberlyweiss.com/join
Connect with Kimberly on Instagram: instagram.com/kimberlyweiss
Connect with Katie on her website here: http://thepowerplantgym.com
13 episodes
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Similar to F Your Diet with Kimberly Weiss
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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continue reading
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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