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Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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137: Jackie Fletcher – The Lessons From TaeKwonDo

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Manage episode 361779826 series 3023206
Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jackie Fletcher

There are two parts to this week’s podcast. The first part is a request from Dave Feldman to find Lean Mass Hyper Responders in the UK who would be willing to be filmed in a documentary they are producing and filming in London next week.

The second part walks through my TaeKwonDo journey and reflects on how the journey has parallels with making a diet and lifestyle change.

Resources Mentioned

Jeff Kotterman podcast

096: Jeff Kotterman – Low Carb Sports Nutrition

https://fabulouslyketo.com/podcast/096

Jeff’s TRiSystem website:

http://trisystem.com

http://nasnutrition.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

Recommend a guest

We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

https://fabulouslyketo.com/recommend-a-guest

We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

  continue reading

190 episodes

Artwork
iconShare
 
Manage episode 361779826 series 3023206
Content provided by Jackie Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jackie Fletcher

There are two parts to this week’s podcast. The first part is a request from Dave Feldman to find Lean Mass Hyper Responders in the UK who would be willing to be filmed in a documentary they are producing and filming in London next week.

The second part walks through my TaeKwonDo journey and reflects on how the journey has parallels with making a diet and lifestyle change.

Resources Mentioned

Jeff Kotterman podcast

096: Jeff Kotterman – Low Carb Sports Nutrition

https://fabulouslyketo.com/podcast/096

Jeff’s TRiSystem website:

http://trisystem.com

http://nasnutrition.com

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

Recommend a guest

We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

https://fabulouslyketo.com/recommend-a-guest

We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

  continue reading

190 episodes

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