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36 Three Objects: Three Poisons: Three Roots of Virtue

 
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Manage episode 153644213 series 1096589
Content provided by B. Alan Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by B. Alan Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Alan explains equanimity and how we can use this Lo Jong text to transform each moment of our waking life into Dharma practice. He gives practical examples of how we can confront the afflictions of attachment, aversion and ignorance in our own minds recognising that they begin with us. He shows us how to use the combination of mindfulness and introspection relating this to our practice of Tonglen.

Question: What are imprints and how are they different to tendencies?

Meditation starts directly at the beginning of this session.

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 153644213 series 1096589
Content provided by B. Alan Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by B. Alan Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Alan explains equanimity and how we can use this Lo Jong text to transform each moment of our waking life into Dharma practice. He gives practical examples of how we can confront the afflictions of attachment, aversion and ignorance in our own minds recognising that they begin with us. He shows us how to use the combination of mindfulness and introspection relating this to our practice of Tonglen.

Question: What are imprints and how are they different to tendencies?

Meditation starts directly at the beginning of this session.

  continue reading

94 episodes

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