Go offline with the Player FM app!
36 Three Objects: Three Poisons: Three Roots of Virtue
Manage episode 153644213 series 1096589
Alan explains equanimity and how we can use this Lo Jong text to transform each moment of our waking life into Dharma practice. He gives practical examples of how we can confront the afflictions of attachment, aversion and ignorance in our own minds recognising that they begin with us. He shows us how to use the combination of mindfulness and introspection relating this to our practice of Tonglen.
Question: What are imprints and how are they different to tendencies?
Meditation starts directly at the beginning of this session.
94 episodes
Manage episode 153644213 series 1096589
Alan explains equanimity and how we can use this Lo Jong text to transform each moment of our waking life into Dharma practice. He gives practical examples of how we can confront the afflictions of attachment, aversion and ignorance in our own minds recognising that they begin with us. He shows us how to use the combination of mindfulness and introspection relating this to our practice of Tonglen.
Question: What are imprints and how are they different to tendencies?
Meditation starts directly at the beginning of this session.
94 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.