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Health Goals with Gillian Goerzen

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Archived series ("Inactive feed" status)

When? This feed was archived on May 10, 2020 05:08 (4y ago). Last successful fetch was on March 10, 2020 15:05 (4y ago)

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Manage episode 223948681 series 1243668
Content provided by VoiceAmerica and Dr. Rebecca Risk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica and Dr. Rebecca Risk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After fitness coaching for over 20 years, Gillian Goerzen found that most people set fitness goals and aren’t able to follow through long term. In her book “The Elephant in the Gym,” she walks the reader through steps and tips on how to find a program that works for you and fits into your lifestyle, instead of bending your life to fit a program. This is a great start for anyone trying to set fitness goals for the new year!
  continue reading

216 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 10, 2020 05:08 (4y ago). Last successful fetch was on March 10, 2020 15:05 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 223948681 series 1243668
Content provided by VoiceAmerica and Dr. Rebecca Risk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica and Dr. Rebecca Risk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After fitness coaching for over 20 years, Gillian Goerzen found that most people set fitness goals and aren’t able to follow through long term. In her book “The Elephant in the Gym,” she walks the reader through steps and tips on how to find a program that works for you and fits into your lifestyle, instead of bending your life to fit a program. This is a great start for anyone trying to set fitness goals for the new year!
  continue reading

216 episodes

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