Save Your Sex Drive


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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Sex is an important part of relationships - maybe the most important, depending on who you ask. It's also the most common point of contention in relationship therapy. While it's totally normal for libido to ebb and flow as we age and cope with a number of stress variables, it's also totally normal to feel frustrated with the amount of sex we're having. And any relationship coach or therapist worth their hourly rate will tell you, you absolutely don't have to accept low libido as a fact of life. In this episode, we talk to Family Affairs regular, and libido expert, Indigo Stray Conger. Indigo shares several stories of libido issues she has worked through with clients, as well as tips for better communication around arousal and how to restore a strong libido, once it starts to wane. Join us for a fun and candid conversation and save your sex drive, people! Resources: Check out The Three Minute Game on Betty Martin's site. Give Indigo a visit on her site, too. You can find Lisa Thomas, here. Interested in recording a podcast or audiobook of your own? Check out smART Studio for the best rates and highest quality standards under the same roof. photo by Mahkeo on Unsplash

79 episodes available. A new episode about every 14 days averaging 48 mins duration .