Manage episode 229252425 series 2026312
This episode is featuring Craig Emmerich! We cover some great topics such as:
-Oxidative priority and how the body prioritizes burning different alcohol, ketones, carbohydrates and fat as fuels -How Craig and Maria and their family live their Keto and keto carnivore lifestyle -How to maximize fat loss and weight loss with becoming a fat burner on keto and mobilize stored fat for energy -Optimizing body composition with low carb and keto
And much more!
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Craig Emmerich graduated with a degree in Electrical Engineering and had always had a systematic approach to his work. He followed his wife Maria Emmerich into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last eight years, he has worked with hundreds of clients alongside Maria to help them heal their bodies and lose weight leveraging their biology to make it easy.Craig and Maria's support site and Coaching Certification Program: https://keto-adapted.com Craig's instagram: https://keto-adapted.com Craig and Maria's Facebook Keto Group: https://www.facebook.com/groups/MCKeto Their book Keto. that we discussed a few times. https://amzn.to/2T5Saof
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108 episodes available. A new episode about every 4 days averaging 59 mins duration .