Manage episode 250165731 series 2026312
This episode is about Fasting & Meal Frequency Strategies with Megan Ramos! Megan is a Canadian clinical researcher and expert on therapeutic fasting and low carbohydrate diets, having guided more than 10,000 people worldwide. Passionate about overcoming her own health hurdles through diet and lifestyle modifications, she co-founded the Intensive Dietary Management (www.IDM.health) and The Fasting Method. Link to https://thefastingmethod.com/
Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebookTry the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com
Special thank you to Fast Keto sponsors:
FBOMB Bone Broth: Get 25% OFF with the code FASTKETO
Butcher Box. New members will receive the Keto Bundle by going to butcherbox.com/fastketo or enter promo code "FASTKETO" at checkout.