Manage episode 229726850 series 2026312
This episode is featuring Dr. Ali al Lawati, or the youngest looking doctor you will ever see next to Dougie Howser! We cover some great topics such as:
-How low carb and keto diets significantly reduce cellular ageing -Specific topical agents for optimizing youthful skin -The 3 main scientific mechanisms WHY keto and low carb diets are so effective at looking and feeling younger and staying young -Specific supplements for skin anti ageing and taking years off your skin and face -How to Dr. Ali himself achieved significant fat loss and fitness with a low carb and keto lifestyle, in addition to managing his own T1 diabetes -Optimizing body composition with low carb and keto -Shocking information on how fructose is not measurable by blood glucose testing which is why is it confused as a health food -Fascinating scientific historical evidence of grain consumption and disease in ancient Egypt
And much more!
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108 episodes available. A new episode about every 4 days averaging 59 mins duration .