Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

 
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Manage episode 91122260 series 80969
Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.

179 episodes available. A new episode about every 8 days .