Manage episode 218111644 series 1705836
On today's episode of the "Fat m.e.l.t.ing Radio" fitness podcast, Joe shares a super effective training tip that will help you build more muscle/strength, burn more body fat after your workout and break your plateau. As you'll see, it's easy to adapt to your new routine right away!
Joe Carabase is a Nutrition Specialist, Fat Loss & Strength Coach, Speaker, Author & CPPS
Joe is the Creator of The M.E.L.T. Workout & the Fat M.E.L.T.ing Radio Podcast.
He has been touted as: "America's Fitness Coach For Busy People"
Connect with Joe on your favorite social platforms at:
374 episodes available. A new episode about every 5 days averaging 53 mins duration .