Confidence: Where It Comes From & How To Build It with Steve Knox

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By Joe Carabase, Joe Carabase. Fitness Coach, Fat Loss Expert, Entrepreneur, Author, and Speake. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
  • Lack of self belief is often a result of one of three things:
  1. Current challenge is bigger than current skill set
  2. Competency is bigger than current challenge
  3. Neither skill set or competence (apathy)
  • We are wired for safety
  • Take a little risk, small risk today!
  • You feel stuck because you think you're stuck
  • Victim mindset: Woe is me/self pity
  • Complaining is verbalized fear: Its empowering because you can blame others, blaming others takes responsibly off. Instead, find someone else to serve
  • Choose faith over fear
  • Head towards hard things
Related Links Steve's Confidence Book: https://www.amazon.com/Confidence-Science-Self-Belief-Steve-Knox/dp/0648130002

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