Manage episode 219662186 series 1705836
On today's episode of the fat m.e.l.t.ing radio fitness podcast, former Navy seal Brad Mcleod of Seal Grinder PT LIGHTS IT UP! Brad shares why he wanted to get into the seals, how he eventually passed through, lessons he learned on mental toughness, performing in high pressure situations and much more!
375 episodes available. A new episode about every 5 days averaging 54 mins duration .