23 Quick & Easy Ways To Reduce Friction & Get More Results


Manage episode 225524238 series 1705836
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

On today's episode of the fat melting radio fitness podcast, inspired by a famous Martin Luther King quote, Joe shares 23 (nutrition/diet/mindset/fitness related easy subsitutes for common struggles many of us have!

375 episodes available. A new episode about every 5 days averaging 54 mins duration .