Manage episode 217782892 series 1705836
On today's episode of the fat m.e.l.t.ing radio fitness podcast, Joe gives you a simple template you can use for when you don't feel like working out or are traveling with limited equipment and want a quick workout!
Joe Carabase is a Nutrition Specialist, Fat Loss & Strength Coach, Speaker, Author & CPPS
Joe is the Creator of The M.E.L.T. Workout & the Fat M.E.L.T.ing Radio Podcast.
He has been touted as: "America's Fitness Coach For Busy People"
Connect with Joe on your favorite social platforms at:
375 episodes available. A new episode about every 5 days averaging 54 mins duration .