Manage episode 217388266 series 1705836
Looking to NOT eat clean on Christmas?! Good, Joe agrees but on today's episode he's going to share some very basic tips to make this Christmas most enjoyable and minimize the damage. And you'll even get a quick fat loss - bodyweight workout you can do in literally 5 minutes or less! Note, this is the last episode of 2017, so rest up, re charge and get ready to get back on track with the "Fat m.e.l.t.ing Radio" after the new year!