Manage episode 229370905 series 2489508
In this Episode, I get into the types of support we need. Diet, Exercise and Social Support
I talk about Fasting and the Calorie debate, a bit.
I also dip back into the Fatso? Radio mail bag to answer some listener questions.
Get in touch with me on my Facebook page or by emailing email@example.com or fatsoradio.com
Thanks for listening!
Peace and Love
Carlo--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fatsoradio/message