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In this episode, Venessa and Megan cover the themes of this New Moon in Aries: all about that heat in your head, headaches & migraine, and top food triggers, lifestyle aspects, helpful supplements and nutritional tips.
We chat about overwhelm & overload from loss of community, the perils of parenthood, and the power of acceptance and being totally present (versus always thinking “This would be easier if...”). Plus you’ll hear about how Megan got off coffee and stayed off for over a year now, and Venessa’s obsession with birthing videos on instagram.
Ask Us Your Top Q's!
Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges.
Connect with Venessa @WildlyRooted
Connect with Megan @amethyst_and_rose
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More from Wildly Rooted
86 episodes available. A new episode about every 5 days averaging 52 mins duration .