Manage episode 309004469 series 2992896
Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 118 of the podcast with author and former Silicon Valley tech consultant, Alex Pang.
Alex realised that when he went on a sabbatical from work, he became more productive and, in this clip, he explains how we can all work less and get more done.
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Show notes and the full podcast are available at drchatterjee.com/118
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