071: Gentle is the New Perfect

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By Robyn Conley Downs. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It’s time to talk about gentle: gentle is the new perfect.

This episode of the Feel Good Effect is all about the gentle-wellness revolution, a movement about flipping the script from comparison, all-or-nothing, and perfectionism thinking, to a gentle mindset.

We talk about how the movement came to be, and how it can make a difference for you.

Listen in to learn about how to grab onto gentle and make it your own.

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