093: Transforming How You Eat & Simplifying Grocery Shopping with Jessica Jones


Manage episode 234941224 series 2394286
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Today we’re getting back to basics on healthy eating and breaking down how to simplify healthy grocery shopping with, Jessica Jones, from Food Heaven Made Easy.

Jessica is a nationally recognized dietician and diabetes educator with a passion for helping people transform the way they eat and make peace with food. She is the coauthor of The 28-Day Plant-Powered Health Reboot and a Diabetes Guide to Enjoying Foods of the World and co-hosts to food heaven podcast.

Listen on for Jessica's grounded approach to simple, healthy eating.

Show Notes (under episode 93)

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106 episodes available. A new episode about every 7 days averaging 39 mins duration .