Manage episode 234941224 series 2394286
Today we’re getting back to basics on healthy eating and breaking down how to simplify healthy grocery shopping with, Jessica Jones, from Food Heaven Made Easy.
Jessica is a nationally recognized dietician and diabetes educator with a passion for helping people transform the way they eat and make peace with food. She is the coauthor of The 28-Day Plant-Powered Health Reboot and a Diabetes Guide to Enjoying Foods of the World and co-hosts to food heaven podcast.
Listen on for Jessica's grounded approach to simple, healthy eating.
Show Notes (under episode 93)
Show the Feel Good Effect Love
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106 episodes available. A new episode about every 7 days averaging 39 mins duration .