Manage episode 238249399 series 2394286
Do you want to make good habits really stick?
For habits that stick, we're going to one of the experts, Gretchen Rubin, who happens to be one of the most influential writers on the subjects of habits, happiness, and human nature.
This is part three of our summer masterclass five tiny habits that will change your life.
Show Notes (under episode 100)
Show the Feel Good Effect Love
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105 episodes available. A new episode about every 8 days averaging 39 mins duration .