Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Amy Natalie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Natalie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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281. Self Healing Through Yoga and Feminine Embodiment w/ Roxie Nebel
Manage episode 376068291 series 2818397
Content provided by Amy Natalie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Natalie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, I sit down with Roxie Nebel to hear about her journey from being a professional ballet dancer that was disconnected from her body, to discovering self empowerment through yoga and pole dance.
Roxie secured a scholarship to the top rated University of Utah modern dance program, where she danced until sustaining a life altering injury in 2017. This traumatic event led her on to a path of discovery about her body, healing, and the unresolved emotions she’d been carrying with her for years.
Two years after being told she would never dance again, she began her pole journey and immediately fell in love with the deep sense of sisterhood, the body positivity, and the nervous system awareness.
Tune in to hear how she made it through her dark night of the soul through movement and stillness.
IN THIS EPISODE WE TALK ABOUT:
- How the body speaks through pain and symptoms.
- Making space for rebuilding your identity.
- How to access freedom on the other side of your fears.
- The power in owning the full range of emotions and bodily expression
- Exploring sensual expression for ourselves rather than the male gaze.
GUEST INFO:
- Find Roxie on Instagram: @yogini_on_the_rox
- Visit Roxie’s website: yogafordance.com
- Explore Roxie’s YouTube channel: www.youtube.com/@roxienebel
FOLLOW ME:
- Find me on Instagram: @amynatalieco
- Visit my website: amynatalieco.com
- Download: Empowered Feminine Morning Ritual
336 episodes
Share
Manage episode 376068291 series 2818397
Content provided by Amy Natalie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Natalie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, I sit down with Roxie Nebel to hear about her journey from being a professional ballet dancer that was disconnected from her body, to discovering self empowerment through yoga and pole dance.
Roxie secured a scholarship to the top rated University of Utah modern dance program, where she danced until sustaining a life altering injury in 2017. This traumatic event led her on to a path of discovery about her body, healing, and the unresolved emotions she’d been carrying with her for years.
Two years after being told she would never dance again, she began her pole journey and immediately fell in love with the deep sense of sisterhood, the body positivity, and the nervous system awareness.
Tune in to hear how she made it through her dark night of the soul through movement and stillness.
IN THIS EPISODE WE TALK ABOUT:
- How the body speaks through pain and symptoms.
- Making space for rebuilding your identity.
- How to access freedom on the other side of your fears.
- The power in owning the full range of emotions and bodily expression
- Exploring sensual expression for ourselves rather than the male gaze.
GUEST INFO:
- Find Roxie on Instagram: @yogini_on_the_rox
- Visit Roxie’s website: yogafordance.com
- Explore Roxie’s YouTube channel: www.youtube.com/@roxienebel
FOLLOW ME:
- Find me on Instagram: @amynatalieco
- Visit my website: amynatalieco.com
- Download: Empowered Feminine Morning Ritual
336 episodes
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Similar to Feminine Frequency Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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…
continue reading
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