107: Do Your Holidays Differently: Choose What Sustains You vs. Drains You

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By Noah Martin and Christine Arylo. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

While the holiday marketing and messages promise us tidings of peace and joy the reality is that the consciousness of overculture is set to get you and I to buy more, consume more, and do more. And while we all want more meaningful connection, and the last two months of the year can be full of invitations... it's way too easy to say yes to things because of obligation, habit or fear of missing out.

Every year as we go into November, I take a stand for us all here at Feminine Power Time to do things differently - in how we make our choices for how we spend our time, money and energy so that come the new year YOU FEEL SUSTAINED and REPLENISHED - emotionally, physically, spiritually, financially and mentally.

The next few Feminine Podcasts will support you to do this - full of wisdom, practices and permission. And I also host three Feminine Wisdom Sessions, one in Nov, one in Dec, one in Jan that go even deeper and give you the structure to make choices that support you to achieve and do what matters (more on those below).

For today's Feminine Power Time: "Doing Your Hoildays Differently: Choose What Sustains You vs. Drains You" I'll take you through:

  • The 3 C's for Doing Your Holidays in Ways that Sustain You: Consumer. Connect. Conserve.
  • Consuming: How to wake up and see which choices for what you buy and what you put in your body sustain you (and the planet), and which don't.
  • Connect: Say NO to gatherings/invitations that drain you and Say YES to what sustains you, without feeling guilt
  • Conserve: How to monitor your life force and resources so you don't deplete them, but instead start the new year full.
  • 2 Wisdom inquiries you can use when making choices to keep you true to yourself
  • 1 Harmonizing Practice that will keep you out of overhelm and burnout, and keep you giving in harmony vs overgiving.

Tune in. I will be here every week, giving you the structure -the questions, the practices, the permission - so you don't fall into the over culture swirl, or the obligations or fear of missing out choices, or your own self sabotage to over indulge, over spend, over extend.

We need you to be healthy, on all levels. This world needs your heart and wisdom. I'm here to make sure you have it to give

xo Christine

p.s. Remember to RSVP and attend the Feminine Wisdom Session on 11/11: Crazy Wisdom: Practices for Conjuring Up Courage, Calm and Clarity in Intense Times.

RSVP to attend live or receive recording www.FeminineWisdomSession.com

p.p.s. If you are ready to vision, plan, lead your life and work in the way that women naturally work and create best, join us for The Feminine Wisdom Way 2020 - enrollment open now.

Go here for invitation

www.FeminineWisdomWay.com

*** And THANK YOU FOR SHARING THE WISDOM!

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