FFP 246 | Heavy Flow | Managing the Complexities of Menstruation | Amanda Laird

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By Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and Lisa | Fertility Friday. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Amanda Laird is a Registered Holistic Nutritionist™ and host of The Heavy Flow Podcast – a weekly podcast dedicated to periods, reproductive health and other taboo health and wellness topics, and Amanda is the author of Heavy Flow: Breaking the Curse of Menstruation.

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon, and you can head over to thefifthvitalsignbook.com to download the first chapter for free.

Topics discussed in today's episode:
  • Embracing your menstrual cycle and escaping the wrath of period negativity
  • Why are women's bodies being ignored in capitalist structures?
  • Does your period interrupt your productivity?
  • Balancing work and motherhood
  • Why is it important to talk to the next generation about menstruation?
Connect with Amanda: You can connect with Amanda on her Facebook, Instagram, Twitter and on her website. Resources mentioned

Related podcasts & blog posts:

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

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