FFP 264 | Cycling With the Moon | Dr. Katherine Dale, ND


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By Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and Lisa | Fertility Friday. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

During her 15-year practice as a Naturopath, Dr. Katherine has focused on uncovering the mysteries of Women’s Health: fertility, menstruation, and hormonal balance. In order to remain connected to her Natural Medicines (herbs, vitamins, and homeopathics) she regularly holds Mindful Moon Meditations. Dr. Katherine will guide you to connect to the cycles of the earth and your own body cycles; allowing you to heal your own body.

In today’s episode we delve into the connection between the menstrual cycle and the lunar cycle.

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.

Topics discussed in today's episode:

  • Who inspired Dr. Katherine to get into health care
  • What is Lunaception?
  • The relation between the light and dark of the moon and the ebbing and flowing of activity in our own lives
  • How the average menstrual cycle of 29 days matches up with the lunar cycle
  • Does the light aspect of the lunar cycle impact women’s menstrual cycles
  • How lights in your room at night can affect your hormones
  • How Dr. Katherine uses the new moon to get a woman’s menstrual cycle back and on track
  • Do all women cycle with the moon?
  • The importance of getting in tune with your cycle
  • Are you still affected by the moon if you are on hormonal birth control?
  • How beneficial it is to connect your body with your creative potential within you by connecting to the moon cycle and your own cycle
Connect with Dr. Katherine Dale: You can connect with Dr. Katherine on her Facebook, Twitter, and on her website. Resources mentioned: Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

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