FFP 274 | Paper Charting | Top 3 Reasons to Chart Your Cycles on Paper | Fertility Awareness Mastery Charting Workbook | Lisa | Fertility Friday

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Do you prefer paper charting to charting apps? Have you ever considered charting your cycles on paper? In today’s episode I’ll take you through the top 3 benefits of charting your cycles on paper! You’ll also get a sneak peak behind the scenes of my new Fertility Awareness Mastery Charting Workbook. The FAM Charting Workbook is the first paper charting workbook to include 3 years worth of charting pages, and is fully customizable depending on what charting system you follow! Head over to fertilityfriday.com/workbookto grab your copy today!

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.

Topics discussed in today's episode:

• The Fertility Awareness Mastery Charting Workbook launches today!
• What is the Fertility Awareness Mastery Charting Workbook
• What did Lisa originally use to start charting her cycles
• Who is the ideal candidate for the workbook
• The benefits of charting on paper
• How charting apps can add confusion
• Why charting on paper can really let you customize your observations
• Why it’s beneficial to have the paper records of your charting
• How long the Fertility Awareness Mastery Charting Workbook will last for you
• What information is included in the workbook for you to reference
• How many versions of the workbook are there

Connect with Lisa: You can connect with Lisa on her Facebook, Twitter, and on her website Resources mentioned:

• Fertility Awareness Mastery Charting Workbook
• Fertility Friday | Freebies
• Fertility Friday Facebook Group
• Fertility Friday Awareness Mastery Group Program
• The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility| Audiobook | Lisa Hendrickson-Jack
• The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book)| Lisa Hendrickson-Jack
• Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com

Related podcasts & blog posts:

• On-Air Client Session] FFP 251 | Postpartum Charting & Using FAM for Birth Control | Tara & Lisa
• FFP 231 | How To Get Your Partner On Board With Charting | Lisa | Fertility Friday
• FFP 204 | Charting Apps, Fertility Awareness, and the Rhythm Method | Lisa | Fertility Friday
• FFP 191 | Cervical Health & Fertility Awareness Charting | Lisa | Fertility Friday
• [On-Air Client Session] FFP 187 | Charting your cycles post-pill | Preconception planning | Lisa & Karen
• FFP 181 | Staying Consistent With Charting When Life is Stressful | Fertility Awareness Method | Lisa | Fertility Friday
• FFP 015 | Fertility Awareness Method Cycle Charting Q&A Session | Common Charting Questions | Rose Yewchuk
• FFP 002 | Fertility Awareness Method Cycle Charting | Rose Yewchuk

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!