[On-Air Client Session] FFP 279 | Post-Pill Amenorrhea | Lisa & Jennifer


Manage episode 243089862 series 1789813
By Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and Lisa | Fertility Friday. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today I share an on-air client session with my client Jennifer. It took several months for her period to return post-pill, and in our session she shares what steps she took to bring her periods back and how she is preparing ahead for pregnancy.

Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group coaching program! We start on October 1st. Will you be joining us? Click here to register now!

Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Topics discussed in today's episode:

  • What was Jennifer’s cycle like as a young adult and what led her to using birth control
  • What was Jennifer’s cycle like after she got off birth control
  • How Jennifer ended up working with Lisa
  • Changes that Jennifer made to her lifestyle that helped her period return
  • What is post-birth control syndrome
  • How long does it take for your ovarian reserve to go back to normal post-pill
  • What things can you do post-pill to get your body on track
  • Ways for you and your partner to find a happy balance for charting while preventing pregnancy
  • Benefits and challenges of post-partum charting
  • What is the MTHFR gene mutation and what to be mindful of when pregnant if you have it
  • How the Fertility Awareness program has changed Jennifer’s cycle and health
Connect with Lisa: You can connect with Lisa on her Facebook, Twitter, and on her website. Resources mentioned: Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

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