[On-Air-Client Session] FFP 293 | Using Fertility Awareness For Birth Control | Kallie & Lisa

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By Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and Lisa | Fertility Friday. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today I share an on-air client session with Kallie! In today’s episode Kallie shares her experience making the transition from hormonal birth control to fertility awareness! She also shares some of the challenges she’s faced with her cycle post-birth control.

Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.

Topics discussed in today's episode:
  • When and why Kallie began hormonal birth control
  • Why Kallie chose to stop using hormonal birth control
  • Some symptoms Kallie experienced after coming off the pill
  • The amount of time it took for Kallie to get her period after the pill
  • The difference between pre and post-ovulatory temperature ranges
  • Why Kallie should note how she has restless sleep or increased stress when charting
  • Why your temperature strikes during your cycle
  • The benefits of checking your cervix when charting
  • Why mucus production can be lower the first few cycles post-pill
  • How has the fertility awareness method affected Kallie
  • Why not to be truly concerned about the length of your period when your body is still normalizing
  • Why it is not about having a perfect chart, but about what your body is doing health wise
  • Pros and Cons of starting o chart right after coming off the pill or waiting till your cycles normalize
  • Kallie’s biggest fear when coming off the pill

Connect with Lisa:

You can connect with Lisa on her Facebook, Twitter, and on her website.

Resources mentioned:

Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

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